Howlite is one of the “attunement stones” which link the user to higher spiritual consciousness. Howlite opens and prepares the mind to receive the energies and wisdom of attunements. Howlite is a wonderful stone to use when you need to reduce anxiety, tensions, and stress. Howlite can be used to facilitate awareness, encourage emotional expression, and assist in the elimination of pain, stress, and/or rage. Howlite will calm and soothe the emotions, slow the overactive mind, and help you to achieve a deep and restful sleep.
Howlite can help to access and retrieve wisdom during the dream state and bring it back into consciousness upon waking. Howlite brings mental awareness, both to current and past-life issues, and facilitates a calm communication of these issues. Keep a piece of Howlite in your pocket to absorb anger and negative energy. Meditating with Howlite can help one to connect with the higher realms, allowing for greater communication of higher frequencies into the higher chakras in order to be assimilated by the unconscious mind. This helps one to slowly remove the veils blocking truth. Howlite strengthens positive character traits by removing selfishness, rude behavior, and greed.
Physically, Howlite can help with the absorption of calcium into the bones and teeth, assists in relaxing and releasing muscular tension, and this can balance the emotions.